Yoga & Aerial Fitness Retreat

at Casa Chango Mexico

Individuals, couples and groups of friends!

Choose your dates!


What does the Yoga & Aerial Fitness Retreat at Casa Chango look like?

Imagine yourself in Mexico at an all-inclusive eco-resort that was co-created by dreamers, artists & nature lovers.

This retreat is great for people who want a week of embodiment, physical practice, yoga, nature, amazing food, and experience aerial fitness. Classes will be focused on cultivating a deeper awareness of our bodies through core strengthening, yoga, stretching, and beginning aerial skills for fitness. No aerial experience neccesary, but it is recommended for people who already have some movement or yoga experience and want to have some new challenges.

When you aren’t practicing, you’ll be eating amazing, healthy food, lounging at the pool, swimming in the ocean, reading in hammocks, and enjoying being in nature.  Get ready to move, play, breathe, feel, stretch, and express.  At Casa Chango you are invited to shine and be yourself!

Customize your retreat to fit your needs. You can sign up for wellness classes, nature excursions, massages, and more to create the experience you are looking for.

You will be exposed all of the wonderful things that our home in Puerto Escondido, Mexico has to offer. Do you want to surf, hike, dance, shop, swim, soak, learn Spanish or snorkel?

This popular beach destination has something for everyone and we’re so excited to share it with you!

Daily Schedule Sample: Everything is optional!

  • 7:30-9 am: Coffee, Tea and Breakfast
  • 9:30-10am: Guided Writing
  • 10am-11:30 am: Yoga Class
  • 1pm: Lunch
  • 1:30-4:30pm: Pool-time, siesta, relaxing
  • 3:30pm: Afternoon Treat
  • 4:30-6pm: Aerial Fitness Class or Salsa Dance Class
  • 7pm Dinner
  • 8-10pm  Evening activities

What’s Included:

  • Private or shared accommodations at our new eco-friendly resort. Click here to take a look at your options.
  • Daily cleaning service.
  • Airport shuttle to/from Casa Chango.
  • 3 nourishing meals a day in our beautiful open-air kitchen. Click here to learn more about meals.
  • Your choice of 2 activities per day. Specific activities/classes depend on teacher availability and may include:
    • Yoga
    • Aerial Fitness
    • Dance Yoga
    • Core Strength & Stretching
    • Salsa Dance Lesson
    • Walking Tour of Mercado Benito Juarez or Mercado Zicatela
    • Beach Trips
    • Baby Turtle Release
    • Night Market
  • Eco Tour of Casa Chango
  • Use of all community areas:
    • Swimming pool & hot tub Kitchen and dining area
    • Lounge area with couches, books, and games
    • Open-air gym and yoga/dance studio
    • Lots of hammocks for lounging
    • Our private hiking trail down to the Colotepec River
  • High Speed Starlink Internet – Starlink provides high-speed, low-latency internet access to people all over the world, especially those in rural and remote areas that currently lack access to reliable internet.
  • Access to our network of Spanish teachers who provide private or group classes on-site.
  • Access to our on-site massage space and network of body-work practitioners for hire who come on-site.
  • Recommendations and guidance to enjoy all that Puerto Escondido has to offer. Beaches, nature excursions, tours, surf lessons, networking events, dance classes, and so much more. Click here for an idea of what you have to look forward to.
  • Plant Medicine Ceremonies
  • Private Classes
    • Private classes may be available. Please email us at CasaChangoRetreats@gmail.com for info.
      • If you are interested in an aerial training retreat, please sign up for one of our upcoming Aerial Retreats.
  • Massages, Spanish lessons and other excursions are booked separately and directly with the providers as needed.

Not Included:

  • Transportation
    • Click here for travel tips and recommendations on booking flights.
    • Taxis, ‘colectivo’ shuttles, and motorbike/car rentals make it easy to explore are all available locally.

WEEKLY PRICING (in $USD): Weekly Pricing
Shared Dorm (Gender Mixed)$2000
Double Occupancy Private Room w/ Shared Bathroom
Couples or 2 Friends Sharing a Room
$2000
Double Occupancy Private Room w/ Private Bathroom
Couples Sharing a Room
$2000
Private Room w/ Shared Bathroom$2500
Private Room w/ Private Bathroom$2800
Private Room w/ Private Bathroom & Air Conditioning$3100
Prices are listed in USD.
$500 Deposit is required to secure your spot. 
Full tuition is due 4 weeks before arrival.
Rates refer to cost of one person’s weekly tuition.
Significant others and friends who are not taking classes are welcome at a special price.
Couples must sign up together.
Dorms are mixed gender.
Click here for room descriptions.

Links for more information:



 

Cancellation Policy:
No Refunds.  No exceptions.
Deposits are non-refundable and non-transferrable.
Cancel more than 60 days before 1st day of program:  60% of your tuition paid (not including deposit) can transfer toward a future program within 18 months of cancellation.
Cancel  30-60 days before the 1st day of program:  40% of your tuition paid (not including deposit) can transfer toward a future program within 18 months of cancellation.
Cancel up to 30 days before the 1st day of the program:  20% of your tuition paid (not including deposit) can transfer toward a future program with 18 months of cancellation.
See complete list of terms and conditions here.
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